Healing Meditations &Techniques Archives

Three Simple Yet Powerful Healing Meditations

emlightened person

 

Chakra Cleansing 

Practice your mastery… Do this easily and quickly, because you can!
(This in-and-of-itself is a healing tool!)

 

Simply stand up, and sweep your hand up and down your middle, from bottom to the top of your head.

Speak the words, “chakras, spin and balance to perfection” while sweeping.

You may find your hand stopping over an area needing more attention.  This is good.

Continue until you feel a shift, or sense you are complete.

If you find you are going on for too long, command your chakras to Quickly balance to perfection, Now.

Important Note: 

 You are working with the new twelve-fold system, not the old system of seven.  See my POST under the Spiritual Metaphysics Tools category – Our New 12-Fold Chakra System.

 

 

fish jumping from bowl

 

Becoming Free from Life’s Challenges

Judge no-one, forgive everyone (including yourself), and bless ALL things, beyond all ideas of what is good or bad.

  

 

 great meditation pic

 

Increasing Your Vitality and Energy

Imagine you are in a special chamber where golden emanations are streaming into your Crown chakra (top of head) from the Great Central Sun…the source of power for this universe.

Close your eyes and ask your God Self,  I Am presence, to absorb into yourself the perfect voltage of this life-force energy from the highest and purest source that is perfect for you, Now.

Visualize yourself filling and pumping up the volume, like turning up a dial, until you have pure streams of gold light energy running through your entire body.

Continue for 5 minutes or until you feel complete.

Make the statement, out load, that you will permanently hold this level of energy, with love and gratitude.

 

Emotional Healing Technique

emotional healing

 

The first rule is, if it’s not broken, don’t fix it!

If everything is positive and flowing, stay in this great place. We don’t want to constantly conjure up all of our old stuff and continually focus on the dreggs, because of the Law of Attraction that says, “energy goes where energy flows.”  Another way to put it is, if you continually look for what’s not working, you will be guaranteed to get more of what’s not working, to”fix”. 

OK! SO!  If stress, fear, frustration, anger, etc. is happening in the moment, we don’t want to sweep it under the rug.  We need to TRANSMUTE the energy to truly get beyond and heal. 

 

The Process:

1.  When the emotion or stress comes up, FEEL it…let it wave over and completely envelope you. Do not block or repress it in any way.

2. Be a detached watcher of yourself…feel and  notice it without getting hooked into the emotion or acting on it.

3. On a scale of 1 (least) to 10 (being the strongest)  where is the intensity at?
 
4.  Envision  water faucets attached to your spine and head,  and turn them on full.

5.  Let the feeling of the emotion out through the faucets. Deep breaths may help. Let the pressure out. Use the Violet Flame if desired, not mandatory (see Violet Flame Meditation)

6.  Check in again, where are you at with the intensity from 1 to 10?

7.  Repeat the release though the faucets.

8.  Check in again, and repeat the release process until you are at a 2 or below.

 

Now take a few breaths. Shift your focus by Filling Yourself with a positive quality or Doing Something that relaxes you or brings you peace and joy.

 

The Violet Flame Healing Tool & Meditation

FireflyDance

 

One of the most powerful Tools for Transmutation on the planet today
 is the all invincible…

Violet Flame

 

If I had only ONE tool to use for enhancing my life and mastery, clearly this would be it. It is simple and easy to use in meditation for beginners, as well as a tool for advanced souls on their Path.

 

What is it?  

The Violet Flame is an alchemical wavelength signature of light that is a perfect blend of the Divine Masculine blue ray of light ( Will & Power) , and the Divine Feminine pink ray (Love and Reverence for all Life).  This creates the Violet Flame, locking in perfection throughout all of life, and because it is invincible, it literally folds – or Transmutes – everything it touches that is not of perfection   (fears, illness, discord, etc.) back into harmony, light and expansion.

 It is a gift of Ascended Master St. Germaine, to the world. Through divine intervention, the vibration of the Violet Flame has been cranked-up to a volume that has never been here before.  This is due to the urgency of the hour, assisting to clear our mis-creations based on fear, lack, greed and so on.

 

Energy never dies, so it must be Transmuted to reposition ourselves back into the light.

violet flame2

 

Using the Violet Flame

Call on St. Germaine if you like; he is instantly available and in-service to all of humanity.

Fire your heart, and invoke the Violet Flame.  It happens just by thinking about it and intending it to be here. You don’t have to see the purple color…just intend, and know it will show up for you.

Stay away from doubt, or you will short-circuit your process.

Give it a job to do. Send it into a room for clearing, your anger or stress to negate it, your knee to stop hurting, your pet in distress…it may be used in endless and limitless ways.

Feel and sense the energy shifting.  You will be complete, unless you enjoy hanging out in the space for longer!

Be creative.  Send the light, give it a job, and then hold the space for it to work.

Peeling the Layers of the Onion… repetitive use is often required to get into those deep layers. 

 Don’t stop or give up.  We may need to reach critical mass (more than 51%) to consciousle see  improvement. Yet it  works, each time you use it, no matter what.

 Miracles will happen every  time you use the Violet Flame

 

lotus

Namaste

Temple of Inner Light Meditation

350_sunlight

 

I received this meditation directly from a telepathic communication with Ascended Master Baba Ji, and then a short time later, found it on the internet through another source.  This was wonderful confirmation, for this simple yet profound meditation.

Call in Baba Ji to commune and assist, if you like!  He is mostly very available and has a great sense of humor.

 

Temple of Inner Light Meditation

      Ten minutes a day will change your life!

Get quiet and be in a place where you will be undisturbed.

Surround yourself in Gold and Violet Light.  This happens just by thinking about it and calling it in.  You don’t need to “see it” for it to be there.

Close your eyes and concentrate on your heart. 

See a visual que or picture that you have chosen, indicating you are there, helping you to hold the Heart focus and quite your mind chatter.  (my que is a candle flame) 

Feel and experience your God light in whatever way it shows up for you. Important…spirit may talk to you or take you on a daydream-like journey…discern between what is mind chatter or emotional stress and true communication with Higher Source.

If desired, then welcome spiritual guides, ask a question, or simply see who shows up for assistance. 

Please Note: You might ask a question or request communication from a guide, etc. and something totally different  happens.  Go with the flow and know higher self and God intelligence know what’s best and most needed at the time.

~ Namaste ~