<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title></title>
	<atom:link href="http://higherawakening.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://higherawakening.com</link>
	<description></description>
	<lastBuildDate>Sat, 18 Feb 2012 04:28:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Ascension Symptoms, A True Sign of the Times</title>
		<link>http://higherawakening.com/ascension-symptoms-a-true-sign-of-the-times/</link>
		<comments>http://higherawakening.com/ascension-symptoms-a-true-sign-of-the-times/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 15:52:11 +0000</pubDate>
		<dc:creator>Lanaiya King</dc:creator>
				<category><![CDATA[Spiritual Coaching Tips]]></category>
		<category><![CDATA[spiritual awareness]]></category>
		<category><![CDATA[spiritual coaching]]></category>
		<category><![CDATA[spiritual teachings]]></category>

		<guid isPermaLink="false">http://higherawakening.com/?p=583</guid>
		<description><![CDATA[    Extradordinary shifts are taking place on Earth and beyond.   The magnetics are dropping, the vibration is rising, our DNA is activating dormant strands, portals and stargates are opening, the earth grids are shifting….and this is only the tip of the iceberg! As a result, All of Life on this planet is “Mutating-Up”, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-592" title="Spiritual Awakenings with Lanaiya King" src="http://higherawakening.com/wp-content/uploads/2010/02/merkabah2.jpg" alt="merkabah" width="336" height="303" /> </p>
<h2 style="text-align: center;"><span style="color: #000000;"> </span></h2>
<h2 style="text-align: center;"><span style="color: #000000;">Extradordinary shifts are taking place on Earth and beyond. </span></h2>
<h3><span style="color: #000099;"> </span></h3>
<h3><span style="color: #000099;">The magnetics are dropping, the vibration is rising, our DNA is activating dormant strands, portals and stargates are opening, the earth grids are shifting….and this is only the tip of the iceberg!</span></h3>
<h3><span style="color: #000099;">As a result, All of Life on this planet is “Mutating-Up”, so to speak. Our light quotient, or crystalline light, is increasing off the charts.  Your body, along with the very fabric of reality, is shifting into a higher form.  With this comes huge paradigm-shifting  experiences, heightened multidimensional awareness and connectivity to all of life everywhere.</span></h3>
<h3><span style="color: #000099;"> As one might expect, we all feel the effects of this dramatic shift, to a greater or lesser degree at times, yet no one is “immune” to Ascension Symptoms,  (or as I sometimes lovingly refer to as Transmutational Shock and Trauma).</span></h3>
<h3><span style="color: #000099;"> </span></h3>
<h2 style="text-align: center;"><span style="color: #000000;">A Few Ascension Symptoms:</span></h2>
<h3><span style="color: #000099;"> </span></h3>
<h3><span style="color: #000099;">Not feeling well, yet you test out perfectly and the doctor says you’re fine</span></h3>
<h3><span style="color: #000099;"> Waking up around 3am…erratic sleep patterns.</span></h3>
<h3><span style="color: #000099;"> Fluttering peripheral vision (new eyesight capabilities coming on line)</span></h3>
<h3><span style="color: #000099;"> Extreme fatigue for no reason. (rest needed through the changes)</span></h3>
<h3><span style="color: #000099;"> Ringing ears (adjustment to new frequencies)</span></h3>
<h3><span style="color: #000099;"> Flu-like symptoms (from your body letting go of Toxins as more light comes in)</span></h3>
<h3><span style="color: #000099;"> Strange aches and pains…(see above)</span></h3>
<h3><span style="color: #000099;"> Twitching eyes for a few days, then it goes away.</span></h3>
<h3><span style="color: #000099;"> Seeing something from your side vision, and as you look directly it’s not there (dimensional bleed through…seeing things here on a higher dimension)</span></h3>
<h3><span style="color: #000099;"> Loud buzzer or noises waking you up at night (new circuitry coming online)</span></h3>
<h3><span style="color: #000099;"> Hot flushes and sweats  (more energy coming in)</span></h3>
<h3><span style="color: #000099;">Heart Palpitati (chakra opening) </span></h3>
<h3><span style="color: #000099;">Short term memory loss (brain circuit and neural net re-patterning)</span></h3>
<h3><span style="color: #000099;"> Sense of disconnectedness (you are moving into a new paradigm and it feels weird and different )</span></h3>
<h3><span style="color: #000099;"> Over emotionality (old buried emotions coming to the surface to be healed)</span></h3>
<h3><span style="color: #000099;"> Desire to get rid of clothes..or not resonating with your home, friends, or job as you did previously (your vibration is increasing and you are not resonating to the old ways)</span></h3>
<h3><span style="color: #000099;"> Craving of odd foods (your body is telling you what it needs to best ground in and support your changes)</span></h3>
<h3><span style="color: #000099;"> Sense of knowing something important is happening, but you don’t know what (Welcome to your new World!!!)</span></h3>
<h3 style="text-align: center;"><span style="color: #000099;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~</span></h3>
<h3 style="text-align: center;"><span style="color: #000099;">This list is by no means complete, yet it may allow you to relax into some strange symptoms and sensations occurring for you at this time.</span></h3>
<h3 style="text-align: center;"><span style="color: #000099;"> </span></h3>
<h2 style="text-align: center;"><span style="color: #000099;"> <span style="color: #000000;">What to do?</span></span></h2>
<h3 style="text-align: center;"><span style="color: #000099;"> Please see a doctor if you feel it’s necessary…</span></h3>
<h3 style="text-align: center;"><span style="color: #000099;"> Give your physical body  permission to drop all resistance, and to move through all changes with Grace and Ease!</span></h3>
<h3 style="text-align: center;"><span style="color: #000099;"> </span></h3>
<h3 style="text-align: center;"><span style="color: #000099;"> </span></h3>
]]></content:encoded>
			<wfw:commentRss>http://higherawakening.com/ascension-symptoms-a-true-sign-of-the-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working With Angels, Part 2</title>
		<link>http://higherawakening.com/working-with-angels-part-2/</link>
		<comments>http://higherawakening.com/working-with-angels-part-2/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 19:29:04 +0000</pubDate>
		<dc:creator>Lanaiya King</dc:creator>
				<category><![CDATA[Spiritual Metaphysics Tools]]></category>
		<category><![CDATA[Free Meditation]]></category>
		<category><![CDATA[Spiritual Coaching Tips]]></category>

		<guid isPermaLink="false">http://higherawakening.com/?p=568</guid>
		<description><![CDATA[    If you have read part 1, you will hopefully now be impassioned and encouraged work  directly with Angels.   Assigning Angels  What a concept! Yes, this is not only possible, but there are more angels than people on this planet, in service to all of us, just waiting to be asked for help.  They [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"> <img class="size-medium wp-image-571  aligncenter" title="Angelic Spiritual Guides" src="http://higherawakening.com/wp-content/uploads/2010/02/VioletAngelsbigger1-300x225.jpg" alt="VioletAngelsbigger" width="300" height="225" /></p>
<h3 style="text-align: center;"><span style="color: #660099;"> </span></h3>
<h3 style="text-align: center;"><span style="color: #660099;">If you have read part 1, you will hopefully now be impassioned and encouraged work  directly with Angels.</span></h3>
<p style="text-align: center;"> </p>
<h2 style="text-align: center;"><span style="color: #660099;">Assigning Angels</span></h2>
<h3> What a concept! Yes, this is not only possible, but there are more angels than people on this planet, in service to all of us, just waiting to be asked for help.  They are here anyway, yet when you ask directly, you get help directly, in the way of bigger-better, more!</h3>
<h2 style="text-align: center;"><span style="color: #660099;"> </span></h2>
<h2 style="text-align: center;"><span style="color: #660099;">Exercise:</span></h2>
<h3><span style="color: #660099;">Get an inexpensive spiral notebook, </span>or a pad to dedicate to your Angel processes.</h3>
<h3><span style="color: #660099;">Write down specific things</span>, or catagories of things you want help with.  This could include, buying a new car,  help with finances,  relationship issues,  getting a new job, answers to questions, moving beyond certain issues…the sky is the limit.</h3>
<h3><span style="color: #660099;">Assign one group of angels per task</span>, by firing the passion in your heart and calling a group of angels in ( out loud is always good)  to support you for this purpose.</h3>
<h3><span style="color: #660099;">Consider to ask for proof positive</span>, totally recognizable signals of their assistance that will hit you in the face, so to speak.</h3>
<h3><span style="color: #660099;">Consider giving time frames</span>, if this is applicable.</h3>
<h3><span style="color: #660099;">Every time you get assistance with each task, thank the angels</span>!  Write what happened in your book.  This tells the angels you are excited and continuing to consciously work with them.  They love this, and it greatly adds to your partnership with them.</h3>
<h3> <span style="color: #660099;">After each task is accomplished</span>, thank and bless your angels.  Do this in a ceremony if you like, that can be as simple as lighting a candle, going into your heart, and sending a wave back of love and gratitude.</h3>
<h3> <span style="color: #660099;">Release these angels</span> back to humanity, or assign them a new task</h3>
<h3> </h3>
<h3 style="text-align: center;"><span style="color: #660099;">Make this a fun exercise, and post your comments below with your successes!</span></h3>
<h3> </h3>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-575" title="Healing Meditations with Lanaiya King" src="http://higherawakening.com/wp-content/uploads/2010/02/angel-wings1.jpg" alt="angel wings" width="160" height="114" /></p>
<h2 style="text-align: center;"><span style="color: #660099;">With Love and Gratitude, We Salute the Angels!!!</span></h2>
<h2 style="text-align: center;"><span style="color: #660099;"> </span></h2>
<h2 style="text-align: center;"><span style="color: #660099;"> </span></h2>
]]></content:encoded>
			<wfw:commentRss>http://higherawakening.com/working-with-angels-part-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Working With Angels, Part 1</title>
		<link>http://higherawakening.com/working-with-angels-part-1/</link>
		<comments>http://higherawakening.com/working-with-angels-part-1/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 23:49:40 +0000</pubDate>
		<dc:creator>Lanaiya King</dc:creator>
				<category><![CDATA[Spiritual Metaphysics Tools]]></category>
		<category><![CDATA[meditations for beginners]]></category>
		<category><![CDATA[spiritual coaching]]></category>

		<guid isPermaLink="false">http://higherawakening.com/?p=540</guid>
		<description><![CDATA[  Yes, we really do have a Guardian Angel!    I was quite amazed to discover this for myself.  Here is a big and hopefully  inspiring story for you, with an exercise to follow.   A long while ago, a client asked me if I worked with the Angels.  I replied, “Oh my, yes! Archangel [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-549" title="Spiritual Meditation with Angels" src="http://higherawakening.com/wp-content/uploads/2010/02/great-guardian-angel1.jpg" alt="great guardian angel" width="397" height="299" /></p>
<h3 style="text-align: center;"><span style="color: #c718b9;"> </span></h3>
<h2 style="text-align: center;"><span style="color: #c718b9;">Yes, we really do have a Guardian Angel!  </span></h2>
<h3 style="text-align: center;"><span style="color: #c718b9;"> </span></h3>
<h3 style="text-align: center;"><span style="color: #c718b9;">I was quite amazed to discover this for myself.  Here is a big and hopefully  inspiring story for you, with an exercise to follow.</span></h3>
<h3><span style="color: #33466f;"> </span></h3>
<h3><span style="color: #33466f;">A long while ago, a client asked me if I worked with the Angels.  I replied, “Oh my, yes! Archangel Michael, Raphael, Uriel, Metatron, the Elohim contingency, etc. etc.  Many angels are part of my re-blueprinting teams of light.   “No no!&#8221;, she said, &#8220;I mean, do you work with your <em>Guardian Angel </em>?” </span></h3>
<h3><span style="color: #33466f;"> I was stunned.  Do you mean we really do have a Guardian Angel who is real and not just a religious idea??   She assured me this was so.</span></h3>
<h3><span style="color: #33466f;">Being quite fascinated about this possibility, I went out and purchased a deck of Angel Cards and dedicated it to my Guardian Angel.  I used the cards purposely to begin a communication, and to develop a one-on-one conscious relationship. I did not expect what followed.</span></h3>
<h3><span style="color: #33466f;"> Much to my surprise, beyond my formal sessions with the cards, I began receiving clear guidance and helpful suggestions, sometimes even when not solicited. A communication shortly followed, that changed my life.</span></h3>
<h3><span style="color: #33466f;"> I was planning a trip to Sedona for a spiritual workshop.  The words came through…”Bring Your Body Work Table”.  I’m thinking, why?  Again the same Words came through the next day.  I’m thinking, it’s too big for the car, forget it. On the day of the trip, while loading my car, again, in a booming voice…Bring the Table!!!  Alright already! I put the table into the car and off I went.</span></h3>
<h3><span style="color: #33466f;"> The short of a long story is, that as I introduced myself to the workshop group, I found myself saying, “if anyone wants some energy work, I brought my table.”   That’s it, that’s all I said, no explanation or anything. Well, about 35 people had a session during the evenings at free time, (wow! which they paid for, double wow!!!) and 3 people asked to sponsor me and my work around the country.  This was the lightening beginning of my work going national, and the fuse instantly lit with referrals springing up like wildfire from that point forward.</span></h3>
<h3 style="text-align: center;"><span style="color: #33466f;"> </span></h3>
<h2 style="text-align: center;"><span style="color: #9f2d96;"> So that’s it…the Amazing Angels, true, real, and totally here for us.</span></h2>
<h3><span style="color: #33466f;"> </span></h3>
<h3><span style="color: #33466f;"> Work with your Guardian Angel, make a dedication or declaration to do so, and develop an intimate relationship.  You are sure to receive extraordinary gifts, blessings, and direct witness to your assistance from &#8220;on high&#8221;. </span></h3>
<h3><span style="color: #33466f;"> </span></h3>
<h3 style="text-align: center;"><span style="color: #33466f;"><img class="aligncenter size-full wp-image-551" title="Angels, Our Spirtual Guides" src="http://higherawakening.com/wp-content/uploads/2010/02/angel-wings.jpg" alt="angel wings" width="160" height="114" /></span></h3>
<h3 style="text-align: center;"><span style="color: #9f2d96;"> Always remember… We do our part, they do theirs….hereby weaving a truly divine and co-creative partnership!</span></h3>
<h3 style="text-align: center;"><span style="color: #9f2d96;"> </span></h3>
<h3 style="text-align: center;"><span style="color: #9f2d96;"> </span></h3>
<h3 style="text-align: center;"><span style="color: #9f2d96;"> </span></h3>
]]></content:encoded>
			<wfw:commentRss>http://higherawakening.com/working-with-angels-part-1/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Three Simple Yet Powerful Healing Meditations</title>
		<link>http://higherawakening.com/three-simple-yet-powerful-healing-meditations/</link>
		<comments>http://higherawakening.com/three-simple-yet-powerful-healing-meditations/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 18:24:02 +0000</pubDate>
		<dc:creator>Lanaiya King</dc:creator>
				<category><![CDATA[Healing Meditations &Techniques]]></category>
		<category><![CDATA[chakra cleansing]]></category>
		<category><![CDATA[healing meditations]]></category>
		<category><![CDATA[meditation for beginners]]></category>
		<category><![CDATA[Spiritual Metaphysics Tools]]></category>

		<guid isPermaLink="false">http://higherawakening.com/?p=499</guid>
		<description><![CDATA[  Chakra Cleansing  Practice your mastery&#8230; Do this easily and quickly, because you can! (This in-and-of-itself is a healing tool!)   Simply stand up, and sweep your hand up and down your middle, from bottom to the top of your head. Speak the words, “chakras, spin and balance to perfection” while sweeping. You may find [...]]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: center"><img class="size-full wp-image-507  aligncenter" title="Chakra Cleansing with Lanaiya King" src="http://higherawakening.com/wp-content/uploads/2010/02/emlightened-person.jpg" alt="emlightened person" width="250" height="325" /></p>
<p> </p>
<h2 style="text-align: center;"><span style="color: #993366;">Chakra Cleansing </span></h2>
<h3 style="text-align: center;"><span style="color: #000000;">Practice your mastery&#8230; Do this easily and quickly, because you can!<br />
(This in-and-of-itself is a healing tool!)</span></h3>
<p style="TEXT-ALIGN: center"> </p>
<h3><span style="color: #000000;">Simply stand up, and sweep your hand up and down your middle, from bottom to the top of your head.</span></h3>
<h3><span style="color: #000000;">Speak the words, “chakras, spin and balance to perfection” while sweeping.</span></h3>
<h3><span style="color: #000000;">You may find your hand stopping over an area needing more attention.  This is good.</span></h3>
<h3><span style="color: #000000;">Continue until you feel a shift, or sense you are complete.</span></h3>
<h3><span style="color: #000000;">If you find you are going on for too long, command your chakras to Quickly balance to</span> <span style="color: #000000;">perfection, Now.</span></h3>
<h3 style="text-align: center;"><span style="color: #993366;">Important Note:</span> </h3>
<h3 style="text-align: center;"> <span style="color: #000000;">You are working with the new twelve-fold system, not the old system of seven.  See my POST under the Spiritual Metaphysics Tools category &#8211; Our New 12-Fold Chakra System.</span></h3>
<p> </p>
<p> </p>
<h2 style="TEXT-ALIGN: center"><img class="aligncenter size-medium wp-image-511" title="Meditation for Beginners" src="http://higherawakening.com/wp-content/uploads/2010/02/fish-jumping-from-bowl1-300x220.jpg" alt="fish jumping from bowl" width="300" height="220" /></h2>
<h2 style="TEXT-ALIGN: center"> </h2>
<h2 style="text-align: center;"><span style="color: #333399;">Becoming Free from Life’s Challenges</span></h2>
<h3 style="text-align: center;"><span style="color: #000000;">Judge no-one, forgive everyone (including yourself), and bless ALL things, beyond all ideas of what is good or bad.</span></h3>
<p>  </p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"> <img class="size-medium wp-image-514  aligncenter" title="Healing Meditations with Lanaiya King" src="http://higherawakening.com/wp-content/uploads/2010/02/great-meditation-pic-300x171.jpg" alt="great meditation pic" width="300" height="171" /></p>
<h2 style="text-align: center;"><span style="color: #ff6600;"> </span></h2>
<h2 style="text-align: center;"><span style="color: #ff6600;">Increasing Your Vitality and Energy</span></h2>
<h3><span style="color: #000000;">Imagine you are in a special chamber where golden emanations are streaming into your Crown chakra (top of head) from the Great Central Sun&#8230;the source of power for this universe.</span></h3>
<h3><span style="color: #000000;">Close your eyes and ask your God Self,  I Am presence, to absorb into yourself the perfect voltage of this life-force energy from the highest and purest source that is perfect for you, Now.</span></h3>
<h3><span style="color: #000000;">Visualize yourself filling and pumping up the volume, like turning up a dial, until you have pure streams of gold light energy running through your entire body.</span></h3>
<h3><span style="color: #000000;">Continue for 5 minutes or until you feel complete.</span></h3>
<h3><span style="color: #000000;">Make the statement, out load, that you will permanently hold this level of energy, with love and gratitude.</span></h3>
<h3><span style="color: #000000;"> </span></h3>
]]></content:encoded>
			<wfw:commentRss>http://higherawakening.com/three-simple-yet-powerful-healing-meditations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moving Beyond Fear &amp; Into Your Heart &#8211; Part 2</title>
		<link>http://higherawakening.com/moving-beyond-fear-into-your-heart-part-2/</link>
		<comments>http://higherawakening.com/moving-beyond-fear-into-your-heart-part-2/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 23:51:34 +0000</pubDate>
		<dc:creator>Lanaiya King</dc:creator>
				<category><![CDATA[Spiritual Coaching Tips]]></category>
		<category><![CDATA[awakening heart]]></category>
		<category><![CDATA[Spiritual Metaphysics Tools]]></category>

		<guid isPermaLink="false">http://higherawakening.com/?p=470</guid>
		<description><![CDATA[  Begin to Practice Following Your Heart   Ask yourself when you wake up,  “What do I feel like doing first today?&#8221; and then do it.  And once you have completed that, ask again &#8220;Now what do want to do next?&#8221; and then do that.   OK!!  Hold on, this has great purpose, especially for [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;"><img class="aligncenter size-medium wp-image-474" title="Awakening Heart" src="http://higherawakening.com/wp-content/uploads/2010/02/clouds-and-sun-300x226.jpg" alt="clouds and sun" width="300" height="226" /></h3>
<h3><span style="color: #336699;"> </span></h3>
<h2 style="text-align: center;"><span style="color: #2c5986;">Begin to Practice Following Your Heart</span></h2>
<h3><span style="color: #993366;"> </span></h3>
<h3><span style="color: #993366;">Ask yourself when you wake up,  “What do I feel like doing first today?&#8221; and then do it.  And once you have completed that, ask again &#8220;Now what do want to do next?&#8221; and then do that.</span></h3>
<p><span style="color: #993366;"> </span></p>
<h3 style="text-align: center;"><span style="color: #306192;">OK!!  Hold on, this has great purpose, especially for those who work!  Read on…</span></h3>
<p style="text-align: center;"><span style="color: #993366;"> </span></p>
<h3><span style="color: #993366;">As you go along in this manner you are following your heart. This may be challenging at first, because you are used to being committed and adhering to schedules, but consider this approach and see where it takes you. </span></h3>
<h3><span style="color: #993366;">Let go of planning so much of your life in small ways.  Start doing this on a weekend when you don’t have as many obligations. Choose not to make any plans one Saturday and see where the weekend takes you. Once you get the hang of that, try it on a Monday and see where the week takes you.<br />
 <br />
While you begin to practice following your heart, there may be times that you recognize that what you are committed to is not what you truly want to be doing. That’s okay, honor your agreements and at the same time be aware of the choices that you are making, and then gradually, begin to make fewer commitments, leave more empty time on your calendar, and begin to become comfortable with living moment to moment.</span></h3>
<h3 style="TEXT-ALIGN: center"><span style="color: #993366;"> <br />
<span style="color: #336699;">Following Your Heart Brings You What is Most Valuable</span></span></h3>
<h3 style="text-align: left;"><span style="color: #993366;"> </span><span style="color: #993366;">Learning to follow your heart is not the same thing as giving yourself permission to be irresponsible. For instance, if you do not go to work one day or do not honor a commitment that you have made and then experience regret due to the consequences that result, that is not following your heart. That is a matter of not taking responsibility for making life choices in alignment with you are.<br />
 <br />
If you find that going to work or honoring your commitments are not in alignment with following your heart, then you might want to consider finding a new job and re-evaluate who and what you are currently making commitments to. <br />
 <br />
You will find that following your heart inevitably brings you to what is most important for you to do, and you will find that  aspects of your life that do not serve your highest expression will become uninteresting, and fall away.  When you follow your heart you will inevitably find yourself exactly where you are meant to be. It can be no other way. Making a conscious shift into expansion and heart-harmony  will alleviate much of the pressure that so many of us are feeling right now, and will allow you to flow smoothly from this version of reality into the next. </span><span style="color: #993366;"> </span> </h3>
<p style="text-align: center;"><img class="aligncenter size-thumbnail wp-image-481" title="Awakeing Heart" src="http://higherawakening.com/wp-content/uploads/2010/02/small-pic-nice-spiral2-150x150.jpg" alt="small pic  nice spiral" width="150" height="150" /></p>
]]></content:encoded>
			<wfw:commentRss>http://higherawakening.com/moving-beyond-fear-into-your-heart-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moving Beyond Fear &amp; Into Your Heart &#8211; Part 1</title>
		<link>http://higherawakening.com/experiencing-life-beyond-fear-part-1/</link>
		<comments>http://higherawakening.com/experiencing-life-beyond-fear-part-1/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:16:27 +0000</pubDate>
		<dc:creator>Lanaiya King</dc:creator>
				<category><![CDATA[Spiritual Coaching Tips]]></category>
		<category><![CDATA[awakening heart]]></category>
		<category><![CDATA[Spiritual Metaphysics Tools]]></category>

		<guid isPermaLink="false">http://higherawakening.com/?p=457</guid>
		<description><![CDATA[  Moving  into Your  Heart As we enter the remaining two years of the 2012 ascension window, each of you is choosing the version of reality that you want to participate in during the final phase of  your human expression. Until recently, the goal has been to participate as fully as you could from a limited [...]]]></description>
			<content:encoded><![CDATA[<h3 style="TEXT-ALIGN: center"><img class="aligncenter size-full wp-image-462" title="Awakeing Heart" src="http://higherawakening.com/wp-content/uploads/2010/02/sun-pillar1.jpg" alt="sun pillar" width="448" height="300" /></h3>
<h2 style="TEXT-ALIGN: center"> </h2>
<h2 style="TEXT-ALIGN: center">Moving  into Your  Heart</h2>
<h3><span style="color: #b50c2e;">As we enter the remaining two years of the 2012 ascension window, each of you is choosing the version of reality that you want to participate in during the final phase of  your human expression. Until recently, the goal has been to participate as fully as you could from a limited human perspective and to gather as much information as possible in the form of your life experiences from this perspective.<br />
 <br />
Many of you have created your most valuable lessons in the form of drama and fear. It is now time to recognize what you have learned from those interactions and move beyond the drama and fear to compile all of the useful information that you now possess. The lessons learned have helped you to define who you are as well as who you are not. You can now choose where you want to go from here and what you want your life to be about. The next step is take action on a daily basis to support your choice and to do this you must follow your heart.<br />
 <br />
 </span></h3>
<h2 style="TEXT-ALIGN: center"><span style="color: #000000;">How will I know what to choose?</span></h2>
<h3><span style="color: #b50c2e;">Many of you have asked, &#8220;How will I know what to choose?&#8221;  The answer is simple. Each of you has an internal navigation system designed to keep you in alignment with your Divine Blueprint during your human experience. Built into this system is everything that you need to know about what is yours to do, and all that is required is that you pay attention to it. When you don&#8217;t pay attention, you become sick, or you find yourself in a relationship that is uncomfortable, or you work at a job that you don&#8217;t like.  When you realize that you are doing something that is having physical or emotional repercussions, carefully decide if you want to continue to choose it. <br />
 <br />
It is essential that you recognize that you are creating your reality by the choices that you make in each moment. Sometimes there is a little faith involved, and you may need to let go of something that no longer serves you before you can recognize that the exact person or situation that you desire is right in front of you. For example, acknowledging that a relationship is no longer in your best interest and choosing to end it without any certainty of the timing or circumstances of another relationship.</span></h3>
<h3><span style="color: #b50c2e;">Other times you must create a solid stepping stone from what is no longer to serving you to what will. For example, finding a new job before leaving one that does not serve you allows you to move in the direction that you desire yet that is practical and does not create unnecessary anxiety of not having the money you need to pay your bills. You must ascertain which of these approaches is most useful for each situation in your life that no longer serves you.</span> </h3>
<h3 style="TEXT-ALIGN: center"><span style="color: #b50c2e;"><img class="aligncenter size-thumbnail wp-image-465" title="small pic  nice spiral" src="http://higherawakening.com/wp-content/uploads/2010/02/small-pic-nice-spiral1-150x150.jpg" alt="small pic  nice spiral" width="150" height="150" /></span></h3>
]]></content:encoded>
			<wfw:commentRss>http://higherawakening.com/experiencing-life-beyond-fear-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our New 12-Fold Chakra System</title>
		<link>http://higherawakening.com/our-new-12-fold-chakra-system/</link>
		<comments>http://higherawakening.com/our-new-12-fold-chakra-system/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 18:43:24 +0000</pubDate>
		<dc:creator>Lanaiya King</dc:creator>
				<category><![CDATA[Spiritual Metaphysics Tools]]></category>
		<category><![CDATA[chakra cleansing]]></category>
		<category><![CDATA[healing meditations]]></category>

		<guid isPermaLink="false">http://higherawakening.com/?p=443</guid>
		<description><![CDATA[Our new Chakra System (Also called the 5th Dimensional Solar Spine)    The Seven- fold  Chakra System is now obsolete…Be sure to work with all 12 Centers &#38; Colors for Chakra Cleansing &#38; Healing Meditations   1&#8230;..  Root &#8211; Sacrum 2&#8230;&#8230; Sexual Center 3&#8230;..  Solar Plexus (mid torso above navel) 4&#8230;..  Diaphragm 5&#8230;.. Heart 6&#8230;.  Thyroid &#8211; high [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><img class="aligncenter size-full wp-image-449" title="Healing Meditations" src="http://higherawakening.com/wp-content/uploads/2010/02/mystic-light-person.jpg" alt="mystic light person" width="391" height="362" /></h2>
<h2 style="TEXT-ALIGN: center"><span style="color: #cc3399;">Our new Chakra System<br />
(Also called the 5th Dimensional Solar Spine) </span></h2>
<p style="text-align: center;"> </p>
<h3 style="text-align: center;"><span style="color: #202082;">The Seven- fold  Chakra System is now obsolete…Be sure to work with all 12 Centers &amp; Colors for Chakra Cleansing &amp; Healing Meditations</span></h3>
<p style="text-align: center;"><span style="color: #202082;"> </span></p>
<h3><span style="color: #202082;">1&#8230;..  <span style="color: #cc3399;">Root &#8211; Sacrum</span></span></h3>
<h3><span style="color: #202082;">2&#8230;&#8230; <span style="color: #cc3399;">Sexual Center</span></span></h3>
<h3><span style="color: #202082;">3&#8230;..  <span style="color: #cc3399;">Solar Plexus (mid torso above navel)</span></span></h3>
<h3><span style="color: #202082;">4&#8230;.. <span style="color: #cc3399;"> <span style="text-decoration: underline;">Diaphragm</span></span></span></h3>
<h3><span style="color: #202082;">5&#8230;.. <span style="color: #cc3399;">Heart</span></span></h3>
<h3><span style="color: #202082;">6&#8230;.  <span style="color: #cc3399;"><span style="text-decoration: underline;">Thyroid</span> &#8211; high heart</span></span></h3>
<h3><span style="color: #202082;">7&#8230;.. <span style="color: #cc3399;">Throat</span></span></h3>
<h3><span style="color: #202082;">8&#8230;.  <span style="color: #cc3399;"><span style="text-decoration: underline;">Occiput &#8211; Well of Dreams</span> (indentation behind head 1st cervical area)</span></span></h3>
<h3><span style="color: #202082;">9&#8230;.. <span style="color: #cc3399;">Pineal Gland (third eye)</span></span></h3>
<h3><span style="color: #202082;">10&#8230;. <span style="text-decoration: underline;"><span style="color: #cc3399;">Pituitary Gland</span></span></span></h3>
<h3><span style="color: #202082;">11&#8230;. <span style="color: #cc3399;">Crown (top of head)</span></span></h3>
<h3><span style="color: #202082;">12&#8230;  <span style="color: #cc3399;"><span style="text-decoration: underline;">Universal Male</span> (above the head to the right)</span></span></h3>
<h3><span style="color: #202082;">13&#8230;  <span style="color: #cc3399;"><span style="text-decoration: underline;">Universal Female</span> (above the head to the left)</span></span></h3>
<p><span style="color: #202082;"> </span></p>
<h3 style="text-align: center;"><span style="color: #202082;"><span style="text-decoration: underline;">Underlined Chakras</span>  indicate the new ones coming online.    </span></h3>
<h3><span style="color: #202082;">                </span></h3>
<h2 style="text-align: center;"><span style="color: #cc3399;">Chakra Colors &amp; Attributes<br />
All 12 colors radiate from all 12 chakras</span></h2>
<h3><span style="color: #202082;">1.   <span style="color: #3366ff;">Blue</span>&#8230;&#8230;.masculine divine will and power, forward movement,  protection and nurturing of the birth or creation (feminine)  and allowing it to thrive and manifest in the  world</span></h3>
<h3><span style="color: #202082;">2.  <span style="color: #ffcc00;">Yellow</span>&#8230;&#8230;divine wisdom and illumination, higher thought</span></h3>
<h3><span style="color: #202082;">3.  <span style="color: #ff00ff;">Pink</span>&#8230;&#8230;.feminine divine love and reverence for all life, inspiration</span></h3>
<h3><span style="color: #202082;">4.  <span style="color: #000000;">White</span>&#8230;&#8230;ascension and resurrection, purification, zero tolerance for anything in fear or      illusion</span></h3>
<h3><span style="color: #202082;">5. <span style="color: #00cc00;"> Green</span>&#8230;&#8230;truth and healing, access to the records of your soul</span></h3>
<h3><span style="color: #202082;">6.  <span style="color: #ff0000;">Ruby Red</span>&#8230;&#8230;.divine grace and devotion, get-up-and-go, strength</span></h3>
<h3><span style="color: #202082;">7. <span style="color: #cf07c7;"> Violet</span>&#8230;&#8230;.transmutation and forgiveness, locks in perfection</span></h3>
<h3><span style="color: #202082;">8.  <span style="color: #25d9c4;">Aquamarine.</span>&#8230;..perception and clarity, overview based on truth</span></h3>
<h3><span style="color: #202082;">9.  <span style="color: #e8175e;">Magenta</span>&#8230;&#8230;&#8230;harmony and balance, the grand equalizer</span></h3>
<h3><span style="color: #202082;">10.  <span style="color: #bab311;">Gold</span>&#8230;&#8230;&#8230;.abundance and eternal peace, food for the soul, physical sustainance, master teacher vibration</span></h3>
<h3><span style="color: #202082;">11.  <span style="color: #e9582a;">Peach</span>&#8230;&#8230;&#8230;.purpose and joy, helps connect to your soul signature</span></h3>
<h3><span style="color: #202082;">12.  <span style="color: #000000;">Opalescent</span>&#8230;&#8230;&#8230;transfiguration and transformation, trancendance beyond illusion into the worlds of illumined truth, creation through pure love.</span></h3>
<h3><span style="color: #202082;"> </span></h3>
<h3 style="text-align: center;"><span style="color: #202082;"><img class="aligncenter size-medium wp-image-455" title="Chakra Cleansing" src="http://higherawakening.com/wp-content/uploads/2010/02/pink-and-blue-clouds..wide_1-300x94.jpg" alt="pink and blue clouds..wide" width="300" height="94" /></span></h3>
<h3><span style="color: #202082;"> </span></h3>
<h3><span style="color: #202082;"> </span></h3>
]]></content:encoded>
			<wfw:commentRss>http://higherawakening.com/our-new-12-fold-chakra-system/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Manifesting with I AM Statements</title>
		<link>http://higherawakening.com/manifesting-with-i-am-statements/</link>
		<comments>http://higherawakening.com/manifesting-with-i-am-statements/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 21:03:10 +0000</pubDate>
		<dc:creator>Lanaiya King</dc:creator>
				<category><![CDATA[Spiritual Coaching Tips]]></category>
		<category><![CDATA[Free Meditation]]></category>
		<category><![CDATA[Spiritual Metaphysics Tools]]></category>

		<guid isPermaLink="false">http://higherawakening.com/?p=423</guid>
		<description><![CDATA[  “I AM” is Spirit in Action.  They are two of the most powerful words you can use in manifesting.    When you say, for example, I AM the Power of Perfection…this sets God or Spirit in action to create perfection for you. I AM statements, for even 5 minutes each morning or evening, connects [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-426" title="Spiritual Transformation with Lanaiya King" src="http://higherawakening.com/wp-content/uploads/2010/02/starlight_transformation4-216x300.jpg" alt="starlight_transformation" width="216" height="300" /></p>
<h3> </h3>
<h2 style="text-align: center;"><span style="color: #000099;">“I AM” is Spirit in Action.  They are two of the most powerful words you can use in manifesting. </span></h2>
<h2 style="text-align: center;"> </h2>
<h3><span style="color: #000099;">When you say, for example, I AM the Power of Perfection…this sets God or Spirit in action to create perfection for you.</span></h3>
<h3><span style="color: #000099;">I AM statements, for even 5 minutes each morning or evening, connects you to your higher self and sets a highly effective manifestation wave in motion.</span></h3>
<h3> </h3>
<h2 style="TEXT-ALIGN: center"><span style="color: #99911e;">Exercise:<br />
</span></h2>
<h3><span style="color: #99911e;">While standing, (I like it best this way…or sitting and writing), begin speaking out loud by making I AM statements about positive qualities of what you would like to create for yourself.  Get into the rhythm and let higher self take over….you might be surprised at what begins to come from your mouth!</span></h3>
<h3><span style="color: #99911e;">Some examples might be…. I AM the open door no one can shut, I AM an invincible being of light, I AM radiantly healthy, I Am vastly successful in my work, I AM easily able to provide for my every need, I am compassionate, loving and kind, I am supported by the universe for my every need, I AM continually receiving money from unexpected places, I AM peaceful and calm in all situations, I AM easily making positive choices in my life, I AM beautiful…..</span></h3>
<h3><span style="color: #99911e;">Even if you don’t quite believe your I AM statements, MAKE THEM ANYWAY, with passion!  You are re-programming your mind and emotions, and beginning to create these wonderful qualities for yourself.</span></h3>
<h3 style="text-align: center;"><span style="color: #000099;">You get the idea!  You may begin to feel wonderful energy around you with this process.</span></h3>
<h3 style="text-align: center;"><span style="color: #99911e;">Enjoy!!!</span></h3>
<h3 style="text-align: center;"><span style="color: #99911e;"> </span></h3>
]]></content:encoded>
			<wfw:commentRss>http://higherawakening.com/manifesting-with-i-am-statements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Staying Clear Around Negative Energy &amp; People</title>
		<link>http://higherawakening.com/staying-clear-around-negative-energy-people/</link>
		<comments>http://higherawakening.com/staying-clear-around-negative-energy-people/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 17:30:38 +0000</pubDate>
		<dc:creator>Lanaiya King</dc:creator>
				<category><![CDATA[Spiritual Metaphysics Tools]]></category>
		<category><![CDATA[intuitive healer]]></category>
		<category><![CDATA[spiritual healers]]></category>

		<guid isPermaLink="false">http://higherawakening.com/?p=407</guid>
		<description><![CDATA[  This is great advice for healers (massage therapists, spiritual healers, etc.) and FOR EVERYONE not wanting to take on any form of negativity from a person or the environment.   Yes, you can be with anyone, and go anywhere while remaining clear and balanced.  Don’t give your power away to Walmart, and stay home! [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;"><img class="size-medium wp-image-412 alignnone" title="Spiritual Metaphysics" src="http://higherawakening.com/wp-content/uploads/2010/02/success4-300x225.jpg" alt="success" width="300" height="225" /></h3>
<h3><span style="color: #302b67;"> </span></h3>
<h3 style="text-align: center;"><span style="color: #000000;">This is great advice for healers (massage therapists, spiritual healers, etc.) and FOR EVERYONE not wanting to take on any form of negativity from a person or the environment.</span></h3>
<h3><span style="color: #302b67;"> </span></h3>
<h3 style="text-align: center;"><span style="color: #302b67;">Yes, you can be with anyone, and go anywhere while remaining clear and balanced.  Don’t give your power away to Walmart, and stay home!</span></h3>
<h3><span style="color: #302b67;"><span style="color: #be4121;"> </span></span></h3>
<h3><span style="color: #302b67;"><span style="color: #be4121;">1.  Intention is everything.</span>  If you think” you will catch it, you will, not because this is “the way it is”, but because you have just created this for yourself, in your mind.</span></h3>
<h3><span style="color: #302b67;"><span style="color: #be4121;">2.  Stay centered in your heart and sense inner strength.</span>  The stronger force never succumbs to the weaker force unless you give permission.  See #1.</span></h3>
<h3><span style="color: #302b67;"><span style="color: #be4121;">3.  The stronger force  “entrains” the weaker force into balance.<br />
</span>This means you actually help bring alignment to all negativity by holding your light.</span></h3>
<h3><span style="color: #302b67;"><span style="color: #be4121;">4. Just because you feel negativity, doesn’t mean you are “catching it”.</span>  Use your heightened senses for information.  Notice what feels good and what doesn’t and use this information to make decisions. </span></h3>
<h3><span style="color: #302b67;"><span style="color: #be4121;">5.  For Energy Workers and Hands-On Healers, use the universal flow of limitless energy</span>, never your personal energy.  Act as a huge conduit for universal healing light.  If you think you have plenty of personal energy and give it away to others, you will most likely become drained.</span></h3>
<h3><span style="color: #302b67;"><span style="color: #be4121;">6. Be detached</span>.  Serve up the healing treatment and then release it to your client to accept or not.  If you become personally attached to the outcome (like they have to have great results because they’re paying $100), then you have just colluded with their issues because you have taken a personal interest. You’ve opened yourself up to taking on their patterns.</span></h3>
<h3><span style="color: #302b67;"><span style="color: #be4121;">7. Avoid working with others if you are not feeling well</span>.  Common sense.</span></h3>
<h3><span style="color: #302b67;"><span style="color: #be4121;">8. If you feel you have taken something on, no worries</span>, just wash yourself in cleansing light (the Violet Flame is wonderful for this).  Whatever you create, you can un-create.  You are in charge.</span></h3>
<h3><span style="color: #302b67;"><span style="color: #be4121;">9.  End each session by pulling your energy out</span> (through intention or words), sealing the session with light, and possibly having a short ceremony to cleanse.  I always pull out using words, seal my sessions with Reiki symbols, and wash my hands with water. </span></h3>
<h3><span style="color: #302b67;"> </span></h3>
<p style="text-align: center;"><span style="color: #302b67;"><img class="size-full wp-image-413  aligncenter" title="Intuitive Healer" src="http://higherawakening.com/wp-content/uploads/2010/02/emotional-freedom1.jpg" alt="emotional freedom" width="150" height="113" /></span></p>
<h3 style="text-align: center;"><span style="color: #000000;">Be that Empowered Lighthouse wherever you go!</span></h3>
<h3 style="text-align: center;"><span style="color: #000000;"> </span></h3>
]]></content:encoded>
			<wfw:commentRss>http://higherawakening.com/staying-clear-around-negative-energy-people/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emotional Healing Technique</title>
		<link>http://higherawakening.com/emotional-healing-technique/</link>
		<comments>http://higherawakening.com/emotional-healing-technique/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 23:30:09 +0000</pubDate>
		<dc:creator>Lanaiya King</dc:creator>
				<category><![CDATA[Healing Meditations &Techniques]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[spiritual coaching]]></category>

		<guid isPermaLink="false">http://higherawakening.com/?p=382</guid>
		<description><![CDATA[  The first rule is, if it’s not broken, don’t fix it! If everything is positive and flowing, stay in this great place. We don’t want to constantly conjure up all of our old stuff and continually focus on the dreggs, because of the Law of Attraction that says, “energy goes where energy flows.”  Another [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;"><img class="aligncenter size-full wp-image-385" title="free meditation with Lanaiya King" src="http://higherawakening.com/wp-content/uploads/2010/02/emotional-healing.jpg" alt="emotional healing" width="335" height="531" /></h3>
<h3 style="text-align: left;"><span style="color: #1794e7;"> </span></h3>
<h2 style="text-align: left;"><span style="color: #1794e7;"><em>The first rule is, if it’s not broken, don’t fix it!</em></span></h2>
<h3><span style="color: #941dcd;"><span style="text-decoration: underline;">If everything is positive and flowing, stay in this great place.</span> We don’t want to constantly conjure up all of our old stuff and continually focus on the dreggs, because of the Law of Attraction that says, “energy goes where energy flows.”  Another way to put it is, if you continually look for what’s not working, you will be guaranteed to get more of what’s not working, to”fix”. </span></h3>
<h3><span style="color: #941dcd;">OK! SO!  If stress, fear, frustration, anger, etc. is happening in the moment, we don’t want to sweep it under the rug.  We need to TRANSMUTE the energy to truly get beyond and heal. </span></h3>
<h3><span style="color: #941dcd;"> </span></h3>
<h2><span style="color: #1794e7;"><em>The Process:</em></span></h2>
<h3><span style="color: #941dcd;"><span style="color: #1794e7;">1.  When the emotion or stress comes up, FEEL it</span>…let it wave over and completely envelope you. Do not block or repress it in any way.</span></h3>
<h3><span style="color: #941dcd;"><span style="color: #189ab3;">2. Be a detached watcher of yourself</span>…feel and  notice it without getting hooked into the emotion or acting on it.</span></h3>
<h3><span style="color: #941dcd;"><span style="color: #189ab3;">3. On a scale of 1 (least) to 10 (being the strongest)</span>  where is the intensity at?<br />
 <br />
<span style="color: #189ab3;">4.  Envision  water faucets</span> attached to your spine and head,  and turn them on full.</span></h3>
<h3><span style="color: #941dcd;"><span style="color: #189ab3;">5.  Let the feeling of the emotion out through the faucets</span>. Deep breaths may help. Let the pressure out. Use the Violet Flame if desired, not mandatory (see Violet Flame Meditation)</span></h3>
<h3><span style="color: #941dcd;"><span style="color: #189ab3;">6.  Check in again</span>, where are you at with the intensity from 1 to 10?</span></h3>
<h3><span style="color: #189ab3;">7.  Repeat the release though the faucets.</span></h3>
<h3><span style="color: #941dcd;"><span style="color: #189ab3;">8.  Check in again, and repeat the release process until you are at a 2 or below</span>.</span></h3>
<h3><span style="color: #941dcd;"> </span></h3>
<h3 style="text-align: center;"><span style="color: #941dcd;">Now take a few breaths. Shift your focus by Filling Yourself with a positive quality or Doing Something that relaxes you or brings you peace and joy.</span></h3>
<h3 style="text-align: center;"><span style="color: #941dcd;"> </span></h3>
]]></content:encoded>
			<wfw:commentRss>http://higherawakening.com/emotional-healing-technique/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

